What you can expect

One email every now and then that's actually worth opening (and won't make you feel behind on life. You're doing just fine, mama).

Real talk on fertility, pregnancy, and postpartum-minus the overwhelm, plus a few "same, girl" moments.

Tools, tips, and tiny mindset shifts that make birth prep feel more doable (and less like a second job).

Gentle reminders that you're not alone, you're not doing it wrong, and your intuition is still valid, even if your sleep schedule isn't.