You get the holistic birth plan. He gets the play-by-play. You both? Ready.

holistic PREGNANCY PREP COACHING

Whether it's your first time or you're back for round four, this is 1:1 virtual coaching tailored to you and hey dads, you've got a role too.

We'll cover how to keep labor moving, what actually helps in the moment, and how to advocate for your plan—without feeling like you have to fight for it.

The result? You walk into birth grounded, prepped, and ready— not rattled.

Here's how l've got you:
       Virtual 1:1 Coaching Call
We'll map out your preferences, what to expect, and how to stay grounded when labor kicks in.
       Partner Prep
Your person will know exactly what to say and do when you need them most. No deer-in-the-headlights energy here.
       Advocacy Game Plan
Learn how to communicate with your birth team so your needs aren't just heard-they're honored.

Prep your way, minus the stress spiral

Hiring a full-on doula may not the move this time. But skipping prep altogether? Not your style either.

Pregnancy Prep Coaching is the flexible way to get doula-level wisdom before the big day. Know what to expect, what to do when labor begins, and how to advocate for the birth you want without the overwhelm (even if you're Type A... or type I'll wing it").

Meet your coach and birth-hype bestie

Hi, I'm Mari, doula, birth nerd, and big fan of helping mamas feel like pros before labor day.

Whether you're feeling excited, nervous, totally chill, or all of the above.
I'm here to help you make a plan that actually works for you. One that your partner understands. One that you can trust when labor gets real.

Let's get you feeling ready →

Which kind of prep do you need before birth?

$105

  • 60-minute virtual coaching session
  • Partner coaching basics (so they know what to actually do)
  • Birth preferences checklist (so you’re not winging it at triage)

The Essentials Call

Perfect for: first-time parents, second-time moms who just need a refresh, or if you’re budgeting for baby and want a quick but meaningful prep.

Schedule a free consult→

A one-time virtual session that calms your nerves and your husband’s ‘uh… what do I do?’ energy.

$105

  • 60-minute virtual coaching session
  • Partner coaching basics (so they know what to actually do)
  • Birth preferences checklist (so you’re not winging it at triage)

The Essentials Call

Perfect for: first-time parents, second-time moms who just need a refresh, or if you’re budgeting for baby and want a quick but meaningful prep.

Schedule a free consult→

A one-time virtual session that calms your nerves and your husband’s ‘uh… what do I do?’ energy.

$105

  • 60-minute virtual coaching session
  • Partner coaching basics (so they know what to actually do)
  • Birth preferences checklist (so you’re not winging it at triage)

The Essentials Call

Perfect for: first-time parents, second-time moms who just need a refresh, or if you’re budgeting for baby and want a quick but meaningful prep.

Schedule a free consult→

A one-time virtual session that calms your nerves and your husband’s ‘uh… what do I do?’ energy.

$105

  • 60-minute virtual coaching session
  • Partner coaching basics (so they know what to actually do)
  • Birth preferences checklist (so you’re not winging it at triage)

The Essentials Call

Perfect for: first-time parents, second-time moms who just need a refresh, or if you’re budgeting for baby and want a quick but meaningful prep.

Schedule a free consult→

A one-time virtual session that calms your nerves and your husband’s ‘uh… what do I do?’ energy.

$105

  • 60-minute virtual coaching session
  • Partner coaching basics (so they know what to actually do)
  • Birth preferences checklist (so you’re not winging it at triage)

The Essentials Call

Perfect for: first-time parents, second-time moms who just need a refresh, or if you’re budgeting for baby and want a quick but meaningful prep.

Schedule a free consult→

A one-time virtual session that calms your nerves and your husband’s ‘uh… what do I do?’ energy.

$105

  • 60-minute virtual coaching session
  • Partner coaching basics (so they know what to actually do)
  • Birth preferences checklist (so you’re not winging it at triage)

The Essentials Call

Perfect for: first-time parents, second-time moms who just need a refresh, or if you’re budgeting for baby and want a quick but meaningful prep.

Schedule a free consult→

A one-time virtual session that calms your nerves and your husband’s ‘uh… what do I do?’ energy.

$105

  • 60-minute virtual coaching session
  • Partner coaching basics (so they know what to actually do)
  • Birth preferences checklist (so you’re not winging it at triage)

The Essentials Call

Perfect for: first-time parents, second-time moms who just need a refresh, or if you’re budgeting for baby and want a quick but meaningful prep.

Schedule a free consult→

A one-time virtual session that calms your nerves and your husband’s ‘uh… what do I do?’ energy.

$295

  • Three 60-minute virtual coaching sessions
  • Partner coaching + practice scenarios
  • Advocacy and decision-making strategy
  • Birth preferences checklist
  • 7 days of post-call text or Voxer check-ins so you’re not left with last-minute q's

The Full Prep Package

For the mama who wants confidence, coaching, and backup every step of the way—without the full doula price tag.

Schedule a free consult→

More support, less spiraling. A full plan for a calmer birth.